Skip to main content

Some Special(yet some common) Things to START BELIEVING in yourself AGAIN - PART 1

With some bad and sad things being happening to me in the last few months, I am coming to know that the period left me with a chance to introspect myself and to get up finally and say, hey this is going to stop now, an inner voice called up.

In this piece of post, I am going to write up some special yet common things, to help you all those who were feeling the same, to start from zero once again and believing in thyself again.

Let's go...

1) What you NEED to understand first

As the saying goes: You are your own worst critic.

You need to understand that your entire life is lived through your eyes. Your interactions with the world and those around you, your thoughts and how you interpret events, relationships, actions, and words.

You might just be another person when it comes to the grand scheme of things, but when it comes to your understanding of reality, you are the only thing that matters.

And because of that, your reality depends on how much you love and take care of you.


Your relationship with yourself is the most defining factor in shaping the kind of life you live. The less you love yourself, listen to yourself, the more angry and confused you will be and so your reality be.

Begin to love yourself. Because when you hate yourself more than you love yourself, you start making a more negative disposition of the world.

2) Your Daily YOU

Think of the people in your life that you love and respect. How do you treat them?

You are kind to them, patient with their thoughts and ideas, and you forgive them when they make a mistake.

You give them space, time, and opportunity; you make sure they have the room to grow because you love them enough to believe in the potential of their growth.

Now think of how you treat yourself.

Do you give yourself the love and respect that you might give your closest friends or significant other?

Do you take care of your body, your mind, and your needs?

No ?!


Let me give you some things to do to show more love and respect to your body:

  • Sleeping properly
  • Eating healthy
  • Meditating and reflecting
  • Exercising regularly
  • Avoiding vices and toxic influences

Try these things out and you will start feeling more blissful and happy.

Loving yourself is more than just a state of mind—it’s also a series of actions and habits that you embed into your everyday life. 

Start meditating. It’s not easy and it will take effort, but if you stick at it every day, you’ll eventually experience the benefits that so many people talk about with meditation.

3) Accepting the PAIN

No one is perfect. Some of us confuse self love with endless positivity and endless optimism. But here's the big deal. Your endless optimism is a giant lie. 

Don't all of us think that positive vibes should attract more positive vibes ? 

YES !!! Yes. But you are lying to a part of yourself, ignoring the needs of half of who you are.

Because we all have dark side; we all hold anguish,hatred and pain. Ignoring these realities eats us up, and forces us up and forces us to cave-in spiritually and mentally.


Allow yourself to be honest with who you are. Understand that you are sometimes the carrier of negative emotions, like hate and disgust.

Forget yourself for your past deeds, those things you are ashamed of and learn to embrace the silence when you need it.

                                                               .... to be continued.

Comments

Post a Comment

Popular posts from this blog

Some Special(yet some common) Things to START BELIEVING in yourself AGAIN - PART 5

...to be continued. 13) Accept your emotions without judging them You all know what, you will agree to this. Emotions are very big players, both against and with us. Whenever we experience an uncomfortable feeling, such as sadness, fear or anger, our first instinct is to ignore it, reject it or push it away. And this fair enough, we don’t really want to walk around feeling emotional pain all the time. Emotions give us useful information about our lives. It’s understanding that you don’t need to “control” your emotions. They cannot do any damage to you.  This means allowing your emotions to just be without negatively judging them or trying to change them. 14) Get rid of these 5 toxic beliefs Your beliefs and thoughts shape the perspective of your life. The way you think, interpret and react to a situation depends on your beliefs that matter for you.  But if your beliefs aren’t accurate, they could be negatively affecting you. Here are some beliefs that may sabotage our life: i. The pres

Northern Lights are INCREDIBLE but have you ever heard of the SOUTHERN LIGHTS ?

Southern lights are a thing !!! - The AURORA AUSTRALIS What are the Southern Lights ? Much have been said and done about the northern lights, so much so, that at times travellers have outnumbered the local population of Iceland. But we all seemed to have fo rgotten about its counterpart, Aurora Australis or the Southern Lights, with are just as soul-stirring, if not more. So as winter comes to t he southern hemisphere, these dancing curtains of lights come out to play. Just like their colorful comrades in the north, the Aurora Australis too is an aftermath of the collision of gaseous particles in the earth's atmosphere with electrically charge d particles from the sun. The energy released from this collision takes place the form of the dramatic auroras. Red and Pink color Aurora Australis Green Colored Aurora Australis Why are they so exciting ? While the aurora borealis only offers a green light during the northern light phenomenon, the southern lights entice you with a motley of

Lessons I learnt from a RUBIK'S Cube

All of must have already patted our head on the rocks when solving this 3X3 mess.  A 6 color problems many of us don't know even today how to solve.  Meanwhile, in the midst of all things, I am here again to tell you about some lessons that I learnt from this thing while I solved it for the infinite times in the past 4 years. Lesson 1 : Have a strong and a trustworthy foundation Not only when we start something new, whether a work or a relationship, trust and strong foundations are always the foundation pillars for the thing.  Just like in the rubik's cube, when we start solving that bloody mess, all we start with a perfect cross on a particular color(or a plus sign to be more specific), which symbolizes a good foundation. After all this is when we begin to put all the other things together. Another thing is that, when we start building it, we learn that the centre of the colors only rotate about their position and not move through the cube. Now, here's the lesson from the